Treat Yourself

1 season, 21 episodes

Want to bake your pie and eat it too (without the guilt)? Now you can, with nutrition expert and certified health coach Arielle Haspel’s guilt-free, healthy recipes! Watch Arielle create delectable low-fat, low-calorie, high-nutrition dishes.

Season 1 Starring Arielle Haspel

Season 1

Health & Diet

Make refreshing, healthy donut holes with coconut water -- nutrition expert Arielle Haspel shows us how.

Health & Diet

Looking for a fun twist on your morning breakfast? Try Arielle Haspel’s whole wheat waffles with sunflower seed butter and flaxseed!

Women

Celebrating Valentine’s Day with your girlfriends this year? Start the night off right with a Pretty in Pink Paloma cocktail from nutrition expert Arielle Haspel. It’s pretty, delicious and healthy—just like you!

Health & Diet

To curb those midday munchies, try this healthy and irresistible snack from nutrition expert Arielle Haspel: everything kale chips. Packed with potassium, calcium and protein, these flavorful kale chips are a delicious alternative to potato chips.

Health & Diet

When you’re craving something sweet, but want a healthier alternative to vending machine options, try Arielle Haspel’s decadent chocolate cherry bark. Packed with heart-healthy almonds and antioxidant rich dark chocolate, this is a dessert you won’t want to pass up!

Health & Diet

When the weather takes a turn for the worse, it’s nice to curl up with a big ol’ bowl of comfort food. Now you can, with this inspired recipe for loaded baked sweet potatoes from health and nutrition expert Arielle Haspel. The best part is you can leave the guilt behind—this recipe is loaded with nutrients your body needs.

Health & Diet

Enjoy an indulgent treat without going overboard with this delicious green chocolate chip smoothie from health and nutrition expert Arielle Haspel.

Health & Diet

This super-easy recipe for a tasty treat all your guests will enjoy is perfect for your Halloween party! Try Arielle Haspel’s healthy take on the classic peanut butter cup with this no-bake recipe for dark chocolate almond butter cups.

Health & Diet

When it comes to wowing your date, making a delicious home-cooked meal is hard to beat. And if you want a dish that is decadent but won’t leave you feeling bloated or over-indulgent, you must try this penne alla vodka recipe from nutrition expert Arielle Haspel. It’s delizioso!

Health & Diet

If you're looking for a refreshing cocktail to celebrate the season, look no further than Arielle Haspel's delicious and low-calorie watermelon mexi-jito. Cheers!

Health & Diet

Here’s a sweet treat that’ll have your honey cozying up to you for more: cinnamon sugar popcorn! Nutrition expert Arielle Haspel created this perfect movie date night recipe that’ll lighten the calories and keep the flavor for a guilt-free indulgence.

Health & Diet

For a healthy treat that you can bake in advance and easily take with you, try Arielle Haspel’s homemade chocolate granola recipe. Packed with omega-3s, fiber and potassium, this snack will satisfy your craving for something sweet—and fill you up.

How-To

For a tasty snack that’s also good for you, try nutrition expert Arielle Haspel’s creative take on Avocado toast. It’s got all the flavor – without the toast!

Health & Diet

If you’re searching for a healthy finger food to serve at your next party, look no further! Nutritionist Arielle Haspel shows you how to make delicious broccoli and cheese tarts that won’t leave guests feeling like they've ruined their diets.

Health & Diet

Health expert Arielle Haspel shows you how to make a delicious trail mix using healthy seeds, nuts, and fruit. Satisfy your hunger (and that sweet tooth) during long road trips and flights. Try her recipe and treat yourself!

Health & Diet

A hot dog recipe that’ll boost your metabolism? Sign us up! Nutrition expert Arielle Haspel reinvents your perfect summer hot dog using healthy ingredients that are full of vitamins, minerals, and flavor. Get the recipe at Glamour.com and get grilling!

Health & Diet

Who doesn’t love having a summer BBQ while the weather is still beautiful? Watch as nutritionist Arielle Haspel shows you how to make light and tangy fish tacos that are good for your body, and great for your BBQ. Try her recipe and Treat Yourself!

Health & Diet

It’s important to provide your body with much-needed protein and nutrients following a tough workout, which is exactly why nutrition expert Arielle Haspel created this tasty post-workout cookies and cream shake. It’s full of potassium, protein, and omega-3’s to help your body recover and feel great, plus it tastes delicious!

Health & Diet

The only thing better than heading to the beach with your girlfriends in the summertime? Bringing along this delicious drunk fruit salad by Arielle Haspel! Follow along and recreate this light and tangy summer treat with peaches, raspberries, and a little white wine. Your girlfriends will LOVE you for it!

Health & Diet

Don't want to choose between a slice of pie or a piece of fruit? With health coach Arielle Haspel's guilt-free kiwi lime pie recipe, you don't have to. Impress your guests with this easy-to-make, heart-healthy dessert.

Health & Diet

Want to bake your pie and eat it too (without the guilt)? Now you can, with nutrition expert and certified health coach Arielle Haspel’s guilt-free, healthy recipes! Watch Arielle create delectable low-fat, low-calorie, high-nutrition dishes.